Sunday
BF: (at Crumps’ Home) Autumn Breakfast Casserole with apples, cheese, sausage, eggs; coffee
L: Subway with app coupon
S: (at Merritts’ Home) Shipwreck Stew; Tossed Salad with homemade dressing
Monday
BF: Friends made English muffin breakfast sandwiches
L: Subway with app coupon
S: (in new campsite) fish sandwiches with lettuce, tomato; fries
Tuesday
BF: oatmeal with hemp seeds, MCT oil, brown sugar, cinnamon topped with walnuts, dried cranberries
L: fried egg sandwiches with lettuce
S: One-pot Spaghetti with added can of peas and extra cheese; oyster crackers; stevia tea
Wednesday
S: Potato Corn Cheesy Chowder; oyster crackers; s’mores by campfire
Thursday
BF: bagels, cream cheese or peanut butter; coffee
L: hamburger patties on Brioche bun with Swiss cheese and sliced ham; oven fries; tossed salad (iceberg lettuce, red onion, avocado, tomato) with homemade dressing
S: well-seasoned purple hull peas (gift from Katie’s brother), fried potatoes and onions; sliced tomatoes (Katie’s brother’s); coffee or hot tea; s’mores by campfire
Friday
BF: cereal, milk, coffee
L: none
S: hot dogs roasted over campfire, sliced bread,
Saturday
BF: cereal, milk, bagels
L: out to Fat Back Soul Food near Richmond, VA
S: (at friends’ home, the Rogerses) Laurie cooked hamburgers and vegetable soup