Spring Meal Plan 3

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These are actual menus from our kitchen during the spring of 2013. Remember to add fresh salads, vegetables and vitamin-packed fermented vegetables, according to your liking and resources.

  • White Lasagna, green beans, beets, broccoli
  • chicken pot pie, rolls
  • ham, rolls, corn, creamed spinach, potato salad
  • Deep Dish Pizza
  • vegetable soup, chicken packets
  • meatloaf, potatoes, limas, corn (or another meal, carrots and fried okra)
  • tomato soup, bread
  • Chicken Divan, corn, carrots
  • homemade pizza, salad
  • gumbo, rice, potato salad
  • cheese enchiladas, Mahatma rice, can of beans
  • Tarragon Chicken Casserole
  • creamed chicken with peas and pimentos, cornbread
  • egg salad sandwiches, fruit salad
  • salmon patties, Brussels sprouts, orzo, carrots
  • taco soup
  • Italian Pie, corn
  • split pea soup, ham sandwiches
  • white chili, bread
  • spinach lasagna, cooked carrots, rolls
  • spaghetti, bread, Broccoli Salad
  • Chicken Pasta Salad, bran muffins
  • ham, rolls, scalloped potatoes, green peas, green salad
  • Sandra’s Pasta and Sauce, rolls, no-tossed salad
  • deli sandwiches, chips, ice cream
  • potato soup, cheese, wheat bread
  • PBJ and chips
  • broccoli cheese soup, bread
  • tuna salad, whole wheat bread, chips
  • ham and corn chowder, rolls
  • baked potatoes, cheese, broccoli
  • vegetable juices (fasting weekend)
  • Tuna Helper, beets, green beans
  • grilled burgers, buns, potato salad
  • (Easter) chicken fruit salad on lettuce, bran muffins, sliced ham, rolls, potato salad, legume salad
  • sirloin tips, rolls, slaw, legumes (dried beans)
  • Mexican Dinner, chocolate cake (company here)
  • stir-fry chicken and vegetables, rice, spring rolls
  • Chicken Cordon Bleu, fried okra, carrots, baked rice (Morgan’s 17th birthday)

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