Summer Meal Plan 1

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These are actually menus from our summers of 2009-2010.

Please use these as a springboard for your planning and not as examples of purely healthy meals…

• tuna salad, grilled cheese, apples and grapes
• luncheon meat sandwiches, chips
• pot roast, Amish noodles, peas and carrots, biscuits
• grilled cheese, tomato soup
• salsbury steak or stuffed peppers or both, deviled eggs
• gnocchi with vodka sauce, Caesar salad
• lasagna, salad with dressing
• fish tacos, homemade pico de Gallo, rice
• chicken parmesan, salad with dressing
• salmon patties, noodles, pork and beans, fried okra
• meatloaf with mushrooms, mashed potatoes, gravy, cole slaw, cornbread
• pizza casserole with meat and cheese
• pork chops, baked potatoes, broccoli
• soy spaghetti, salad, bread
• Momwiches, chips, salad, macaroni and cheese soup
• popcorn and leftovers
• creamed peas and eggs on cornbread
• fried chicken, mashed potatoes, biscuits, salad, beans, squash
• grilled cheese, apples
• hamburgers, buns, potatoes
• pan-fried thighs, potatoes, black eyed peas
• hamburger bun pizzas, cherry tomatoes, cucumbers
• salmon, squash casserole, green beans
• broccoli rice casserole, salad, garlic bread
• grilled chicken, broccoli, baked potatoes
• one-pot beefy mac, fried okra, sliced tomatoes, slaw, homemade bread
• meatloaf, fried zucchini, sliced tomatoes, slaw
• pork loin, green beans, potatoes, succotash
• Momwiches, corn from garden, buns
• peanut butter, crackers, cherry tomatoes, cucumbers
• salsa chicken casserole, salad
• BLT dip, bagels
• salsbury steak, rice and gravy, fried zucchini
• chicken and noodles, white beans, cornbread
• cheesy potatoes, fresh vegetables
• potato salad, white bean and cheese burritos
• roast, white beans, biscuits, squash
• crock pot spaghetti, fried zucchini, bread, grape salad
• broccoli cheese soup, chicken legs
• hamburger patties, potato salad, pork and beans, dessert
• pizza, salad
• roasted chicken, salad, rice
• grilled meat, baked potatoes, salad, lemon meringue pie
• lentil and rice burritos, chips, homemade salsa
• PJ’s Chicken and rice casserole, broccoli, bread
• gazpacho, full Italian dinner for Father’s Day